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Cat Thompson's avatar

Wonderful article! I find yoga also helps me to take the time to check in with my body. Where is it hurting today? Are there pockets of grief or fear that are asking for release? To me, my weekly yoga class is like going to church, with Spirit speaking through the muscles and bones.

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The Word Herder's avatar

So beautiful. I hope this resonates with everyone the way it does with me. As Jerry said, "what a long, strange trip it's been..." But for us, it ain't over. New and incredibly challenging experiences, and also beautiful, amazing experiences, lie ahead. As my grandmother, Pearl, used to say: Life Is Grand, if you don't weaken. Strong of heart and soul, strong of body.

Thanks for this, and I'm arf to read the embedded one, too. xo ^_^

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