The debate over fiber is interesting. I think a bit of fiber in the diet can be helpful for some people, but if you listen to the other side of the debate, fiber is also the cause of a lot of digestive problems. Read the book Fiber Menace. You can even watch a presentation by the author as he goes over studies showing that fiber is quite detrimental to human gut health.
No, this is absurd. Fibre does not cause any gut issues. Post mortems may show seeds etc in diverticuli and the uniformed think they are the cause of it- whereas in fact pressure and straining at stool -ie lack of fibre is the cause.
Any recommendatoins on brand for b12? for kids?
The debate over fiber is interesting. I think a bit of fiber in the diet can be helpful for some people, but if you listen to the other side of the debate, fiber is also the cause of a lot of digestive problems. Read the book Fiber Menace. You can even watch a presentation by the author as he goes over studies showing that fiber is quite detrimental to human gut health.
No, this is absurd. Fibre does not cause any gut issues. Post mortems may show seeds etc in diverticuli and the uniformed think they are the cause of it- whereas in fact pressure and straining at stool -ie lack of fibre is the cause.
There is no debate over fibre- only propaganda.https://jowaller.substack.com/p/claims-of-weston-a-price-which-are?utm_source=publication-search
https://www.gutsense.org/fiber-menace/about-fiber-menace-book.html
Fibre causing sexual dysfunction - that's totally hilarious.